
Happiness Redefined
My new book dismantles the myth that perpetual self-improvement is the path to happiness.
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Dr. Natalie is a clinical psychologist helping midlife women stop keeping the deep dark secret that they hate their lives. As a twice divorced single-mom in midlife herself, she brings a witty and humorous wisdom by normalizing the midlife experience. And as a therapist of two decades, her vast expertise in a variety of evidence-based approaches is eclipsed only by her intuitive ability to cultivate one’s own curiosity, growth, and wisdom. She is sure to leave you feeling inspired and empowered.
When Dr. Natalie’s not busy saving the world one midlife crisis at a time she’s hosting her podcast, blogging, and writing a book on how to redefine happiness in midlife. And if that’s not impressive enough, she’s also a sought-after speaker and trainer. But wait, there’s more! Despite her busy schedule, Dr. Natalie somehow manages to juggle it all while still keeping up with her private practice, teaching graduate school, and having a personal life. We have no idea how she does it, but we’re pretty sure she’s secretly a superhero in disguise.
Learn MoreDr. Marr’s upcoming book debunks the constant self-improvement myth, encouraging present moment acceptance and breaking unattainable standards, promoting self-worth and contentment.
View DetailsFor many of us, daily life has become an ordeal, and we don’t know where or how to find help.
Get Help HereAre you ready to stop putting your dreams aside and become a new version of yourself?
View AllThere is a tradition in Japanese culture, whereby broken pottery is reassembled using gold as the adherent in the cracks between broken pieces. The fl
You know how I harp on good self-care all the time in these blogs and vlogs. Why do you ask? Because at the crux of what interferes with our ability t
Tune in to discover the secrets to unlocking your full potential and embracing a mindset of growth, empowerment, and limitless possibilities. Don't mi
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