Is worry really a distraction from bigger problems in your life? Or from the unsolvable problems of your life? The unwinnable games we find ourselves in? Its an interesting line of questioning isn’t it. Dr. Natalie talks in today’s Vlog about just that concept. Is worrying a form of distraction for us? A behavior we use to make ourselves feel productive, when in actuality we are just spinning our tires in the wet sloppy snow and moving nowhere. Watch and see what you think.