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How to Give Yourself “More Self-Love”

There is an old SNL skit with Will Farrell and Christopher Walken, wherein they are at a recording studio trying to get a song right and the only feedback C...

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Fall in Love with the “You” Others Know

Dr. Natalie shares with us in her latest Vlog, a new way to look at ourselves. She walks us through her tip on how to see ourselves through the lens of othe...

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Advice For “Adulting” Well

We are not at 18 years old ready for this world. I promise you that many of us aren’t even ready for this world when we hit our 40s, 50s, or even 60s. I h...

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How to Live Our Best “MID”Life

Where are the role models for women? Especially those in midlife. Who are we to look up to as the ideal for living our best life once we hit that "certain...

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