Dr. Natalie shares with us in her latest Vlog, a new way to look at ourselves. She walks us through her tip on how to see ourselves through the lens of others, who love and care about us. It may seem like an obvious way to practice more self-love, yet most of us never think to do this for ourselves. Do yourself a favor and take a listen to this and learn to love the version of “You” others have been in love with all along.
Why wouldn’t we change some thing about ourselves that’s irritating? I’ll tell you why…because it’s not a part of us that needs changing. It’s a part of us that needs acceptance. It’s a part of us that needs loving. It’s a part of us. And therefore it should not be something that we reject but some thing that we pull close. But what if these aspects of our self are in opposition to other aspects of our self? How do we accept those? This is the paradox. That two seemingly opposite things can be true at the same time, even when they are opposite things about ourselves. These can be excepted. These can coexist. And the way we facilitate peace about this is through loving all aspects of our self…the good, the not good, and everything in between.
And know, I have a monthly Master Class for FREE, in an intimate coffee and conversation setting. This is a great place to get some FREE Group Coaching from me, helping you be the best version of yourself all the time. Please be sure to sign up. Even if you can’t join every month, you will be part of the mailing list to hear about the topics and get the video highlights I send out afterwards, so it is well worth it.
Or, if you are looking for something a little more in depth, take a look at the Online Courses that I offer to help people with their personal growth and development.