Depression, anxiety, stress, and all other emotional disturbances are not the problem. They are the symptoms of the real problem…that we are holding ours...
We get irritated with others when they break the rules. The concept being there is a “Book of Rules” in our lives that shapes how we live. And when we b...
There is a way to take your life back once you hit the middle age years. To return to that risk taking young adult you once were with lofty ideas of what y...
What does risk look like in midlife? It looks like this. It looks like a middle aged woman with a tired old story, who transcended her lived experience to...
If you know me at all, you know that I am not a big fan of starting the year off by telling yourself "Here is the list of things that are wrong with you and...
Happy New Year!! And with the New Year, comes New Year’s resolutions. Right? How many of these have worked out for you across the years. It’s to...
Dr. Natalie introduces us to the origins of her work with LearnToLoveYourStory.com. During this inaugural podcast she talks about her plan to use this podca...