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How to Boost Inspiration

Are you a women in midlife that feels like the life transition you are in has you falling flat and feeling less inspired? Dr. Natalie talks in today's Vlog...

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How to Build Resilience in Times of Stress

People are so ready to have a "normal" year. And they can't quite figure out why it is that things are so difficult for them right now. Where is the stres...

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