Midlife is usually the natural time of transitions that land women in midlife square in the position to be coming into their own and moving out of the corse...
Ever felt that you are always engaging in a project, running the next errand, or busy with the responsibilities of life, yet can’t figure out why you’re...
Now that we are looking at only a few more months of this year, I want to be sure that you really are KILLING IT IN 2022 and beyond. This video shows you s...
People are so ready to have a "normal" year. And they can't quite figure out why it is that things are so difficult for them right now. Where is the stres...
There is an old SNL skit with Will Farrell and Christopher Walken, wherein they are at a recording studio trying to get a song right and the only feedback C...
So many of us struggled during COVID feeling isolated from one another and unable to reach out to our usual tribe. We know that this resulted in even higher...
Don't compare your life to others. There's no comparison between the sun and the moon, they just shine when its their time. - - - Unknown Author I think...
Really...pain and suffering are the ties that bind? Hard pass!!! No thank you!!! Wait a second though...What if pain and suffering are the GLUE that unit...
This is the last in Dr. Marr’s series of videos to help us learn ways to promote our emotional wellness during COVID-19 and sheltering in place during the...
Right about now in COVID-19, we might all feel like we’ve completely lost it. Dr. Marr describes in this video the neurological basis for this and helps n...
So here we are in the middle of COVID-19 and what seems to be stressing us out the most is that we don’t know what to DO. And we really don’t like it wh...
Hello World! I am hoping that I find you well at this time. However, I know better. None of us are completely well at this point. The COVID-19 virus has usu...