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There’s More to Life Than Just “Not Sucking”

Are you still dreaming...still hopeful that there is something out there for you in life. When this goes, it is usually because feeling helplessness and hop...

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What’s in a Word?

Words can be very powerful. They create narratives for us. They tell us a story about what we are seeing and experiencing in our lives. And, depending on th...

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What’s in a Word?

Our stories are intricately a part of who we are, and words are how we make up these stories. Our word choice is a very powerful thing.  These words shape ...

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5 Secrets to Making Your New Year’s Intentions Stick

Happy New Year!!  And with the New Year, comes New Year’s resolutions.  Right?  How many of these have worked out for you across the years.  It’s to...

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The Gift of Grief

Recently one of my children had a birthday. I couldn’t help myself but buy a sappy card and gift and fuss over him and how wonderful my life has been sinc...

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A Letter to My Son

Letter to my son: My boy, you are such an amazing being. You have such a kind heart.  You have always been sensitive to the needs of others and cognisa...

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This is About All of Us – Part 3

“Be one who nurtures and who builds.  Be one who has an understanding and a forgiving heart, who looks for the best in people.  Leave people better than...

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This is All of Us – Part 2

So, here it is.  Part 2.  I know you think that I am going to wax eloquent about #Metoo movement and my opinions on the significance of last week’s even...

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This is About Us…All of Us

I think that every young person in this world needs to grow up to remember the name Dr. Christine Blasey Ford.  I think every adult in this world needs to ...

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Parenting is Not for the Faint of Heart

So, let’s talk a little about parenting.  First off…it’s no joke!  I have children and I have helped with a ton of kids in my lifetime.  What I’v...

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The True Cost of Technology

What is it with these school shootings?  Why do we still see so much pain and suffering among our young people? Or people in general?  What is the real co...

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The Real Gift this Holiday Season

Merry Christmas Eve!  I waited until today to release my blog for the week, because I wanted to talk a little about giving and receiving.  What better tim...

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