How to Get a Gold Star without Perfectionism

2021-07-13

I know it seems impossible that you could get a gold star without trying to be perfect, yet the true paradox is that you can only achieve excellence when you avoid being a perfectionist. I know right?!? It just doesn’t seem like this works that way. Take a listen to Dr. Natalie as she explains why it is that those of us who like gold stars and have since we were children, struggle as much as we do with perfectionism. She also offers us a tip for continuing to get our gold stars without the corset of trying to be a perfectionist.