Did you know that the way that you tell your story to yourself and others greatly impacts how you see the world? Many of us don’t think of it this way, however Dr. Natalie helps us in this video to understand how the two are linked. She goes on to help us understand how to catch ourselves when we are telling a story that is creating or accentuating our suffering. She helps us to see that by changing our story we can change the outcome of our perceived enjoyment of our lives.