In today's episode of Midlife Crisis to a Centered Life Thriving, Laura Mangum Broome, a resilience coach and author, shares her personal journey with Dr. N...
In this Vlog, Dr. Natalie helps us to see how the pandemic impacted our nervous systems and created a high amount of stress in our lives, even as we think w...
In today's episode of Midlife Crisis to a Centered Life Thriving we introduce you to Roseanne Nieboer. Roseanne tells us how she had an aha moment when she ...
Women strive for perfection as a means to try and cling to their worth according to society, culture, family, and religion. And yet, this method is slowly k...
Mother's Day can be a difficult time for many women in midlife, as it brings up a range of mixed emotions and challenges related to motherhood. This podcast...
Dr. Natalie seeks to teach us in this episode how midlife crisis for women looks different than our preconceived notions. As she explains the biological and...