Have you ever tried to get somewhere without using your GPS or a map? How’d you do? Probably not well. Most of the time we are all pretty good about looking at the map, using the GPS, reading the instructions, etc. But when it comes to our lives, we mostly are just winging it or following the path set for us by society, family, religion, or culture. It is very infrequent that we seek out professional help from a coach or clinician, unless we have gotten stuck and need a boost. Dr. Natalie suggests that we access help sooner, almost like we are consulting with a map maker to help us set up the map to a better life. Take a look and see what you think of this idea.