In today’s episode of Midlife Crisis to a Centered Life Thriving, Laura Mangum Broome shares her story of going through a heart transplant, divorce, the death of her child, and other challenges during her midlife years. She emphasizes the importance of radical acceptance and gratitude in overcoming difficult situations. Laura’s approach is focused on taking small steps, practicing self-care, and finding what is within her control. She also reflects on her past experiences and draws on her strengths and character traits to navigate through adversity.
Laura Mangum Broome, a resilience coach and author, shares her personal journey with Dr. Natalie of overcoming multiple life-changing events and developing resilience skills, to help other women in midlife to hear that even difficult change will not keep us from living a life that we love. She emphasizes the importance of sharing our stories and finding inspiration in the experiences of others. Laura highlights the need to step out of our comfort zones and find fulfillment in life. She encourages women to embrace change, set healthy boundaries, and prioritize self-care. Laura’s wisdom reminds us that life dissatisfaction is a choice, and we have the power to choose growth and resilience.
Website: https://iCope2Hope.com
Free Resource: 20 Key Strategies to Strengthen Resilience and Embrace Change https://iCope2Hope.com/20strategies
Free Signed Paperback Copy of her Book: Flourishing After Adversity (pay $4.99 shipping & handling, US orders only) https://iCope2Hope.com/freebook
Many of us are suffering like this — daily life has become an ordeal, and we don’t know where or how to find help.
Dr. Natalie’s Online Courses and Coaching CAN HELP. Click below and get started.
You don’t want to miss a thing we are doing here at LearnToLoveYourStory.com. From our weekly podcasts to our library of blogs and videos that can help you step into a more centered life.
Allow Dr. Natalie to guide you on this empowering adventure to break free, rediscover your passion, and create the life you’ve always envisioned for yourself. Your journey to empowerment starts here. Join our Mailing List today!
Need more clarity on your midlife journey? Sign up for a complimentary call with Dr. Natalie to explore if her transformative coaching program aligns with your aspirations.
Get personalized answers to your questions and discover if Dr. Natalie can help you untangle where you life is now and design the life you want to be living.
Don’t miss the opportunity to embark on a life-changing experience – schedule your complimentary call today and take the first step toward designing the life you deserve!
Please press the “START” button below to answer a few questions and schedule your consultation:
Keywords: heart transplant, divorce, challenges, radical acceptance, gratitude, small steps, self-care, strengths, character traits, adversity, resilience, overcoming adversity, comfort zone, fulfillment, self-care, healthy boundaries, change, growth mindset, Laura Mangum Broome, Dr. Natalie podcast, Midlife Crisis to a Centered Life Thriving podcast, podcast for women, podcast for midlife, self-compassion, self-awareness, emotional agility, growth mindset, empowerment
The content in this podcast and video is not a replacement for therapy and is not clinical, medical, or mental health treatment. Dr. Natalie Marr is a Licensed Psychologist in the state of Minnesota. Her work with LearnToLoveYourStory.com and all affiliate social media entities is educational and coaching based ONLY. She IS NOT offering therapeutic services of any kind on these mediums.
If you or someone you know is having a mental health crisis or having thoughts of suicide, please use the following crisis resources (this is not an exhaustive list of available resources):
National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/
CALL 988
Crisis Text Line: https://www.crisistextline.org/
Text HOME to 741741