In this conversation, Dr. Natalie and Mary Bushkuhl discuss the importance of nutrition in managing menopause and optimizing metabolism. Mary shares her per...
Season 1 Finale In this compelling season finale, Dr. Natalie reflects on a transformative journey through midlife on the “Midlife Crisis to a Centere...
In this episode of the podcast "Midlife Crisis to a Centered Life Thriving," Dr. Natalie introduces Stephanie Rose, a mom, wife, business owner, and a self-...
Join Dr. Natalie in a transformative conversation with Licensed Marriage and Family Therapist, Amy Halverson, as they delve into the nuances of women’...
The Joyful Journey of Transformation Are you seeking a path to personal growth that’s not just effective but also fun? In this enlightening episode of...
Taming the Inner Mean Girl Join Dr. Natalie in this insightful episode of “Midlife Crisis to a Centered Life Thriving” as she delves deep into the d...
The Neuroscience of Self-Kindness: Unlocking Happiness in Midlife In this empowering episode of “Midlife Crisis to a Centered Life Thriving” with Dr...
Coaching Session w/ Dr. Natalie Join Dr. Natalie on “Midlife Crisis to a Centered Life Thriving” as she sits down with a remarkable coaching client ...
Turning Life’s Challenges Into Catalysts for Personal Growth In this empowering episode of “Midlife Crisis to a Centered Life Thriving,” host ...
From Crisis to Compassion: Dr. Natalie’s Love Letter to Herself and to You Join Dr. Natalie in this heartfelt episode of “Midlife Crisis to a Center...
Radiant Self: The Key to Boundaries, Care, and Restoration In the latest episode of “Midlife Crisis to a Centered Life Thriving,” Dr. Natalie takes ...
To Keep us Calm and Help us Through the Worst of Our Life Stress In this episode of “Midlife Crisis to a Centered Life Thriving,” the one and only D...