Dr. Natalie introduces the importance of personal agency on this episode of Midlife Crisis to a Centered Life Thriving. Midlife can feel overwhelming with v...
Join clinical psychologist Dr. Natalie as she provides expert insights and actionable tips to enhance your well-being. This engaging podcast addresses quest...
Tune in to discover the secrets to unlocking your full potential and embracing a mindset of growth, empowerment, and limitless possibilities. Don't miss thi...
In this empowering episode of Dr. Natalie’s “Midlife Crisis to a Centered Life Thriving” podcast, listeners embark on a transformative journey with co...
Are you falling off the proverbial New Year's resolution wagon? Then you won't want to miss this week's episode of "Midlife Crisis to a Centered Life a Thri...
Are you still dreaming...still hopeful that there is something out there for you in life. When this goes, it is usually because feeling helplessness and hop...
I have been counseling others and receiving counseling off and on for decades, so I forget sometimes that the idea of counseling is a really foreign one for...
The Joyful Journey of Transformation Are you seeking a path to personal growth that’s not just effective but also fun? In this enlightening episode of...
Have you ever been ghosted? You know...someone you know just drops off the face of the earth without so much as a "See you later!" Well guess what?!? Every ...
Many times we as women are taught first "not to make a fuss" or "to keep things comfortable" for all others in our lives. I know that you want to say that ...
Depression, anxiety, stress, and all other emotional disturbances are not the problem. They are the symptoms of the real problem…that we are holding ours...
Come on ladies...aren't you sick of being told your age and hormones are the culprit for your low sex drive? The real truth is that if your body is the cul...