How to Live Our Best “MID”Life

2021-08-03

Where are the role models for women? Especially those in midlife. Who are we to look up to as the ideal for living our best life once we hit that “certain” age? Its like there are no narratives in our culture for how to be “killing it” at our age. So what are we to do?

Watch Dr. Natalie’s vlog on this issue and her suggestion for how we start to re-write our stories, so that we learn to love the narratives for women in midlife, instead of fighting against the narrow stories that our culture, families, and religions have handed to us. She helps us to understand how in having very few narratives in our culture that guide us on how to be living our BEST mid-LIFE as women, we are actually lead to believe we are not good enough. She offers us a tip on how to start and re-write our own narratives and learn to love our stories. 

Do any of these sound like you?

    •  
    • Feel a sense of lack, despite success in life or having done everything “right”
    • Struggle to articulate how you feel to others
    • Experience guilt about how you’re feeling
    • Have lost your way
    • Are struggling to overcome turmoil in your life
    • Have become resigned to accepting a life you don’t love

Many of us are suffering like this — daily life has become an ordeal, and we don’t know where or how to find help.

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Keywords: self-care, self-awareness, midlife, midlife crisis, Dr. Natalie Marr, Dr. Natalie’s Tips on Living, Learn To Love Your Story

Disclaimer

The content in this podcast and video is not a replacement for therapy and is not clinical, medical, or mental health treatment. Dr. Natalie Marr is a Licensed Psychologist in the state of Minnesota. Her work with LearnToLoveYourStory.com and all affiliate social media entities is educational and coaching based ONLY. She IS NOT offering therapeutic services of any kind on these mediums.

If you or someone you know is having a mental health crisis or having thoughts of suicide, please use the following crisis resources (this is not an exhaustive list of available resources):

National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/

CALL 988

Crisis Text Line: https://www.crisistextline.org/

Text HOME to 741741