Are you seeking a path to personal growth that’s not just effective but also fun? In this enlightening episode of “Midlife Crisis to a Centered Life Thriving,” Dr. Natalie takes you on a transformative journey filled with joy and laughter.
For many women, midlife can bring on a sense of restlessness or even crisis, but Dr. Natalie is here to tell you that this phase of life can be your greatest adventure yet. She delves into the heart of the midlife experience and guides you on a quest to make change a thrilling and effortless endeavor.
Dr. Natalie shares her wisdom on how to infuse every step of your personal transformation with excitement and enthusiasm, helping women turn the effort of change into fun opportunities for growth. You’ll learn how to make change not only effective but also genuinely enjoyable.
Tune in to discover the power of gamification and the connection between a joyous approach and the ease of progress. Whether you’re navigating a midlife crisis or simply seeking to thrive during midlife, this episode will inspire you to transform your life with a smile on your face and a spring in your step.
1 hour Coaching Session with Dr. Natalie
Community is how we gain and sustain our strength to be the remarkable women that we already are in this world. Having a bad day…check in and get support. Killing it at life…jump on and inspire your friends. This online Facebook community is where we all gather to love and support one another on our prospective journeys to live our best lives!
Keywords: Neuroscience, Self-Kindness, Midlife, Happiness, Empowerment, Compassion, Survival Mode, Self-Criticism, Neurobiology, Insights, Practical Tips, Self-Compassion, Meaningful Change, Women’s Wellbeing, Personal Growth, Happiness, Dr. Natalie, Midlife Crisis, Self-Improvement, Thriving, podcast for women, podcast for midlife
Keywords: Personal growth, Self-transformation, Overcoming challenges, Resilience, Mindfulness techniques, Adversity, Thriving in difficult times, Psychological benefits of resilience, Turning adversity into triumph, Centered life, Thriving, podcast, Dr. Natalie’s podcast for women
The content in this podcast and video is not a replacement for therapy and is not clinical, medical, or mental health treatment. Dr. Natalie Marr is a Licensed Psychologist in the state of Minnesota. Her work with LearnToLoveYourStory.com and all affiliate social media entities is educational and coaching based ONLY. She IS NOT offering therapeutic services of any kind on these mediums.
If you or someone you know is having a mental health crisis or having thoughts of suicide, please use the following crisis resources (this is not an exhaustive list of available resources):
National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/
CALL 988
Crisis Text Line: https://www.crisistextline.org/
Text HOME to 741741