Podcast 57 – Reinventing Yourself in Midlife

2024-04-01

Special Interview with Sophie Deslauriers

In this episode of Midlife Crisis to a Centered Life Thriving,  Dr. Natalie interviews Sophie Deslauriers, who shares her personal journey of overcoming challenges and reinventing herself. Sophie discusses her background, including her experiences with divorce, financial challenges, cancer, and having a baby late in life and through the pandemic. She explains her decision to forgo traditional cancer treatment and instead focus on mindset shifting and personal healing. Sophie also shares her passion for working with women and creating a safe space for them to transform and thrive.

In this conversation, Sophie Deslauriers shares her remarkable story of overcoming adversity and reinventing herself in midlife. They cover the importance of surrender and self-reflection, the need for support and upliftment of women in midlife, and the impact of people-pleasing on women’s health. The link between repressed anger and cancer is discussed, highlighting the importance of emotional expression. The conversation also explores the opportunity for women in midlife to break generational trauma and create a new legacy. Healing and transformation in relationships are emphasized, and Sophie offers wisdom for women facing hardship. This episode aims to help women find a centered and thriving life in midlife.

Takeaways:

  • Listen to your intuition and speak your truth.
  • Fear and anger are underlying emotions that need to be addressed for personal growth.
  • Mindset shifting and personal healing can have a significant impact on overall well-being.
  • Choosing to do nothing can be a valid and empowering decision in certain situations.
  • Supporting and empowering women can lead to transformative experiences.
  • Surrendering and self-reflection are essential for personal growth and healing.
  • Supporting and uplifting women in midlife is crucial for their well-being.
  • People-pleasing and not setting boundaries can negatively impact women’s health.
  • Repressed anger has been linked to an increased risk of cancer.
  • Women in midlife have the opportunity to break generational trauma and create a new legacy.
  • Healing and transformation in relationships can lead to personal growth and happiness.
  • Women facing hardship should listen to their bodies and advocate for their own well-being.
  • Midlife is a time for reinvention and making new choices.
  • Sophie Deslauriers offers support and mentoring for women in transforming their lives.

For more information on Sophie Deslauriers and her work, visit her on Instagram: https://www.instagram.com/thesophiedeslauriers/


Do any of these sound like you?

    • Feel a sense of lack, despite success in life or having done everything “right”
    • Struggle to articulate how you feel to others
    • Experience guilt about how you’re feeling
    • Have lost your way
    • Are struggling to overcome turmoil in your life
    • Have become resigned to accepting a life you don’t love

Many of us are suffering like this — daily life has become an ordeal, and we don’t know where or how to find help.

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Keywords: Midlife transitions, Women in midlife, Self-discovery, Empowerment for women, Women’s empowerment, Personal growth, Relationships in midlife, Self-care for women, Authentic living, Thriving in midlife, Midlife journey, Women’s wellness, Sophie Deslauriers, Redefining success, podcast for women, divorce, gray divorce, survival mode, stress, changing career path in midlife

Disclaimer

The content in this podcast and video is not a replacement for therapy and is not clinical, medical, or mental health treatment. Dr. Natalie Marr is a Licensed Psychologist in the state of Minnesota. Her work with LearnToLoveYourStory.com and all affiliate social media entities is educational and coaching based ONLY. She IS NOT offering therapeutic services of any kind on these mediums.

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