Join Dr. Natalie as she sits down with Jacqueline Perez, the visionary Founder and CEO behind KuelLife.com, in the latest episode of "Midlife Crisis t...
In today's episode of Midlife Crisis to a Centered Life Thriving we introduce you to Roseanne Nieboer. Roseanne tells us how she had an aha moment when she ...
We are not at 18 years old ready for this world. I promise you that many of us aren’t even ready for this world when we hit our 40s, 50s, or even 60s. I h...
Mother's Day can be a difficult time for many women in midlife, as it brings up a range of mixed emotions and challenges related to motherhood. This podcast...
Ever felt that you are always engaging in a project, running the next errand, or busy with the responsibilities of life, yet can’t figure out why you’re...
Where in your life do you see yourself going off course and hitting that rumble strip? What are the signs for you? Where are the choices that you are makin...
In this conversation, Dr. Natalie and Mary Bushkuhl discuss many symptoms that occur during the course of our menopause journeys. Explore this intricate jou...
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Do you have aspects of yourself that you want to reject? Here is my question for you… How do you know that these are parts of yourself that should be reje...
What does risk look like in midlife? It looks like this. It looks like a middle aged woman with a tired old story, who transcended her lived experience to...
In this episode of Midlife Crisis to a Centered Life Thriving, Dr. Natalie interviews Debbie Spector Weisman, a dream life coach. Debbie discovered the powe...
Many of us aren’t even aware of what self compassion is. But we can guess it’s some of that hippie dippy mushy stuff that therapists talk about. Not s...