Is loving your story really the answer? Yes...it totally is!!! In order to find joy and contentment in life, you must learn to embrace all aspects of yourse...
So, let’s talk a little about parenting. First off…it’s no joke! I have children and I have helped with a ton of kids in my lifetime. What I’v...
The Neuroscience of Self-Kindness: Unlocking Happiness in Midlife In this empowering episode of “Midlife Crisis to a Centered Life Thriving” with Dr...
Dr. Natalie introduces us to the origins of her work with LearnToLoveYourStory.com. During this inaugural podcast she talks about her plan to use this podca...
Don't you just hate it when you are trying your absolute best, yet you feel like you are stuck and not getting any momentum? This can happen in all facets o...
Is worry really a distraction from bigger problems in your life? Or from the unsolvable problems of your life? The unwinnable games we find ourselves in? It...
In this episode of Midlife Crisis to a Centered Life Thriving, we talk about how many people in midlife feel stuck, because they lack a sense of peace in ...
Welcome to our latest episode, where we'll be diving into the topic of manifesting dreams in midlife! Are you tired of living the same old hum drum life? Do...
I’ve seen a lot of posts on social media as the trial against the individual responsible for George Floyd’s death is underway in my hometown of Minneapo...
This is the last in Dr. Marr’s series of videos to help us learn ways to promote our emotional wellness during COVID-19 and sheltering in place during the...
Words can be very powerful. They create narratives for us. They tell us a story about what we are seeing and experiencing in our lives. And, depending on th...
When our kids become adults, we are left in a place where all we can do is watch and we have almost no ability to do the protecting and shaping that we once...