In this episode of Midlife Crisis to a Centered Life Thriving, Dr. Natalie and Dr. Orazie Cook encourage individuals to pursue their passions and find joy i...
SummaryIn this episode, Dr. Natalie explores the concept of ‘The Great Unlearning,’ a transformative journey that challenges the societal belief...
Welcome to our latest episode, where we'll be diving into the topic of manifesting dreams in midlife! Are you tired of living the same old hum drum life? Do...
Merry Christmas Eve! I waited until today to release my blog for the week, because I wanted to talk a little about giving and receiving. What better tim...
Actions can change thoughts when we listen to our first language…behavior. We’ve talked about this concept before in Learn To Love Your Story. B...
Do you ever feel like you are just not getting where you want to be in your life? Like you have worked so very hard, yet still feel like you are just tread...
Podcast Interview with Lori Saitz Join Dr. Natalie in this inspiring and heartfelt interview with Lori Saitz, the founder of ZenRabbit.com, as they delv...
Summary:In this episode, Dr. Natalie shares her personal journey through midlife health challenges, focusing on her struggles with fatty liver disease, weig...
Summary In this conversation, Dr. Natalie discusses the challenges women face during midlife, particularly around wellness shaming, hormonal changes, and th...
As we grow things change…that’s a given. What is not so well known is that as we take on new things, new ways of being, new aspects of ourselves during...
