Don't compare your life to others. There's no comparison between the sun and the moon, they just shine when its their time. - - - Unknown Author I think...
Have you ever tried to get somewhere without using your GPS or a map? How'd you do? Probably not well. Most of the time we are all pretty good about look...
So, here it is. Part 2. I know you think that I am going to wax eloquent about #Metoo movement and my opinions on the significance of last week’s even...
In this episode of Midlife Crisis to a Centered Life Thriving, Dr. Natalie and Dr. Orazie Cook encourage individuals to pursue their passions and find joy i...
Join clinical psychologist Dr. Natalie as she provides expert insights and actionable tips to enhance your well-being. This engaging podcast addresses quest...
This is the last in Dr. Marr’s series of videos to help us learn ways to promote our emotional wellness during COVID-19 and sheltering in place during the...
Women Empowering Women Interview Series In this empowering episode of “Midlife Crisis to a Centered Life Thriving,” our host, Dr. Natalie, s...
Let me break some news to you...punishing ourselves IS NOT our best tool for changing behavior. In many ways, it is the least helpful. Instead of whipping ...
Join Dr. Natalie in this compelling episode of "Midlife Crisis to a Centered Life Thriving" as she bravely shares her personal odyssey through her second di...
The Science of Accelerating Change In this enlightening episode of “From Midlife Crisis to a Centered Life Thriving,” join Dr. Natalie as sh...
Mother's Day can be a difficult time for many women in midlife, as it brings up a range of mixed emotions and challenges related to motherhood. This podcast...
In this conversation, Dr. Natalie and her sister Leigh discuss various topics related to personal experiences, challenges, and self-growth. They touch on jo...