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There’s More to Life Than Just “Not Sucking”

Are you still dreaming...still hopeful that there is something out there for you in life. When this goes, it is usually because feeling helplessness and hop...

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This is About Us…All of Us

I think that every young person in this world needs to grow up to remember the name Dr. Christine Blasey Ford.  I think every adult in this world needs to ...

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Still Need Gift Ideas!

Let Learn to Love Your Story help you with your last minute gifts. Give the gift of personal growth and development by pre-registering your loved one for o...

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Consider Getting a Personal Trainer…for Your Mind

I have been counseling others and receiving counseling off and on for decades, so I forget sometimes that the idea of counseling is a really foreign one for...

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What to Let Go of in Midlife

In this heartfelt episode, Dr. Natalie addresses midlife women feeling overwhelmed by the pressure to fix and manage everything alone. She offers insight in...

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Podcast 32 – Frazzled & Fabulous

Dr. Natalie’s Epic Meltdown Chronicles Get ready to laugh and relate as Dr. Natalie spills the beans on her recent summer adventures and most recent epic ...

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Making Midlife Magic

Welcome to our latest episode, where we'll be diving into the topic of manifesting dreams in midlife! Are you tired of living the same old hum drum life? Do...

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The Great Unlearning: Reclaiming Self-Worth in Midlife

SummaryIn this episode, Dr. Natalie explores the concept of ‘The Great Unlearning,’ a transformative journey that challenges the societal belief...

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It’s Not Just You

So many women in midlife are struggling with the idea that they are the only ones struggling. This isn't true. In fact, many of us from the Gen X generati...

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Hot Flashes, Cool Calm: A Midlife Woman’s Guide to Self-Care and Sanity

In this episode of "Hot Flashes, Cool Calm," Dr. Natalie dives into the world of self-care for midlife women. Dr. Natalie shares some of her wisdom for stay...

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