Happy New Year!! And with the New Year, comes New Year’s resolutions. Right? How many of these have worked out for you across the years. It’s to...
Podcast Interview with Lori Saitz Join Dr. Natalie in this inspiring and heartfelt interview with Lori Saitz, the founder of ZenRabbit.com, as they delv...
Have you ever been ghosted? You know...someone you know just drops off the face of the earth without so much as a "See you later!" Well guess what?!? Every ...
One of the main reasons women in midlife come to my programs is to find a sense of self again. I know that sounds strange, yet the truth is these women have...
Ever feel like life is out to get you? It can easily feel like the cards are stacked against us sometimes and shifting our perspective is a wonderful tool ...
There is a tradition in Japanese culture, whereby broken pottery is reassembled using gold as the adherent in the cracks between broken pieces. The flaw the...
In this episode of the podcast "Midlife Crisis to a Centered Life Thriving," Dr. Natalie introduces Stephanie Rose, a mom, wife, business owner, and a self-...
You ever wondered why it can take a half a dozen times for you to hear someone saying your name when you are focused on something? Its a thing! We can comp...
“Be one who nurtures and who builds. Be one who has an understanding and a forgiving heart, who looks for the best in people. Leave people better than...
Ever get the feeling that someone is giving you a vibe? You know…that kind of vibe that lets you know they are in a mood of some kind and you better t...
Women in midlife often have no idea that they don’t know themselves and almost never have a language for this experience. What they know is that they are...
Are you somebody who tries to control everything? If you do, you’re in good company. There are a lot of us out here who know that life does not go as plan...