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Podcast 22 – Time Rich and Fabulous

n this hilarious and insightful episode of "Time Rich and Fabulous," we dive into the secrets of living a life debt-free, but with a twist! Hosted by Dr. Na...

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Podcast 30 – Pivoting with Purpose: Crafting a Centered Life

 Podcast Interview with Lori Saitz Join Dr. Natalie in this inspiring and heartfelt interview with Lori Saitz, the founder of ZenRabbit.com, as they delv...

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There’s More to Life Than Just “Not Sucking”

Are you still dreaming...still hopeful that there is something out there for you in life. When this goes, it is usually because feeling helplessness and hop...

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You Aren’t Losing It During COVID-19! You’re Using It!

Right about now in COVID-19, we might all feel like we’ve completely lost it. Dr. Marr describes in this video the neurological basis for this and helps n...

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Understanding Trauma Beyond the Bad Things – A Midlife Lesson

Dr. Natalie explores the impact of childhood trauma, emotional health, and resilience in midlife. She emphasizes the importance of showing up for oneself, u...

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A Tip For Using Today’s Strength for Today’s Problems

The key is this: meet today’s problems with today’s strength. Don’t start tackling tomorrow’s problems until tomorrow. You don’t have tomorrow’s...

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Why You Keep Attracting the Same Kind of Relationship (And What to Actually Do About It)

Dr. Natalie explores the psychological and physical factors contributing to the rising divorce rates among women in midlife, emphasizing patterns of behavio...

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Episode 66 – Empowering Yourself by Becoming Your Own Health Hero!

In today's episode of Midlife Crisis to a Centered Life Thriving, Dr. Alice Burron discusses the importance of taking a person-centered approach to health a...

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Episode 119: Midlife Challenge – How Not to Kill Someone This Holiday Season

In this podcast episode, Dr. Natalie explores the emotional challenges faced by women in midlife during the holiday season, particularly in relation to horm...

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A Case of the Mondays…

Have you ever had one of those Mondays...or just one of those days in general, when you feel like the universe is imploding on you? Like dominoes, one bad t...

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Episode 46 – How To Manage the Symptoms Before, During and After Menopause

In this conversation, Dr. Natalie and Mary Bushkuhl discuss many symptoms that occur during the course of our menopause journeys. Explore this intricate jou...

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How to Use Anchors

This week in the Learn to Love Your Story Personal Development Course, Dr. Marr is teaching the participants about anchoring in the loving feeling of connec...

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