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Connecting In Midlife: Empowering Women to Build a Supportive Community

We are all very different in our experiences in life, yet there are some very universal aspects to our lived experiences that I think we overlook.  We thin...

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Podcast 44: How to Master the 5 Pillars for Thriving in Midlife

Season 1 Finale In this compelling season finale, Dr. Natalie reflects on a transformative journey through midlife on the “Midlife Crisis to a Centere...

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Rumble Strips

Where in your life do you see yourself going off course and hitting that rumble strip? What are the signs for you? Where are the choices that you are makin...

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Podcast 34 – How Mindfulness Really Works

 To Keep us Calm and Help us Through the Worst of Our Life Stress In this episode of “Midlife Crisis to a Centered Life Thriving,” the one and only D...

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Podcast 50 – Need a Boost Along Your Journey? Do This!

In this empowering episode of Dr. Natalie’s “Midlife Crisis to a Centered Life Thriving” podcast, listeners embark on a transformative journey with co...

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Podcast 52 – Dr. Natalie’s Journey from Second Divorce to Centered Life Thriving

Join Dr. Natalie in this compelling episode of "Midlife Crisis to a Centered Life Thriving" as she bravely shares her personal odyssey through her second di...

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It’s the Little Things with Self-Care

When therapists, coaches, and other health and wellness professionals say that we want you to engage in more consistent self care, we are talking about the ...

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Stop “Should”ing on Yourself During COVID-19

This is the last in Dr. Marr’s series of videos to help us learn ways to promote our emotional wellness during COVID-19 and sheltering in place during the...

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Podcast 43 – Fixing the Mom-Life Crisis with Self-Reflection and Keeping Your Promise to Yourself

In this episode of the podcast "Midlife Crisis to a Centered Life Thriving," Dr. Natalie introduces Stephanie Rose, a mom, wife, business owner, and a self-...

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Less Work, More Joy in Midlife

Its only been recently when I finally figured out that if I want a different outcome FROM my work life, I will need to be different IN my work life. So it ...

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Do I Get to Want Things?

Women in midlife often have no idea that they don’t know themselves and almost never have a language for this experience. What they know is that they are...

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Still Need Gift Ideas!

Let Learn to Love Your Story help you with your last minute gifts. Give the gift of personal growth and development by pre-registering your loved one for o...

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