In this episode of Midlife Crisis to a Centered Life Thriving, Dr. Natalie discusses the challenges of making changes in midlife. She shares her personal ex...
In this podcast episode, Dr. Natalie explores the emotional challenges faced by women in midlife during the holiday season, particularly in relation to horm...
Women in midlife often have no idea that they don’t know themselves and almost never have a language for this experience. What they know is that they are...
Hello Everybody! Happy New Year! And I hope...Happy New You! I’d like to help you on that journey. I have spent about the last 20 years formally study...
Let’s be blunt...holidays are the MOST COMMERCIALIZED time of the year. And not only that, they become the dreaded list of extra items on an already full ...
We are all very different in our experiences in life, yet there are some very universal aspects to our lived experiences that I think we overlook. We thin...
Join Dr. Natalie in a transformative conversation with Licensed Marriage and Family Therapist, Amy Halverson, as they delve into the nuances of women’...
Join Dr. Natalie on a special episode of "From Midlife Crisis to a Centered Life Thriving" as she sits down with the remarkable Susana Campella, CEO and Fou...
The wound is the place where the light enters you. Rumi There is a tradition in Japanese culture, whereby broken pottery is reassembled using gold as the ad...
SummaryIn this episode, Dr. Natalie explores the concept of ‘The Great Unlearning,’ a transformative journey that challenges the societal belief...
The Joyful Journey of Transformation Are you seeking a path to personal growth that’s not just effective but also fun? In this enlightening episode of...
In "You Are Your Life's Purpose," Dr. Natalie explores the concept of living a regret free life by learning to love yourself at all stages and places in you...