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Podcast 26 – Finding Inner Beauty: Empowering Women in Midlife Through Interior Design

Join host Dr. Natalie in a special podcast episode of the Women Empowering Women series on "Midlife Crisis to a Centered Life Thriving" as she delves into t...

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Podcast 25 – Women Empowering Women

In this captivating episode of the "From Midlife Crisis to a Centered Life Thriving" podcast, join as Dr. Natalie delves into the empowering world of yoga w...

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Podcast 24 – Women Empowering Women

Join Dr. Natalie on a special episode of "From Midlife Crisis to a Centered Life Thriving" as she sits down with the remarkable Susana Campella, CEO and Fou...

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Podcast 23 – You Are Your Life’s Purpose

In "You Are Your Life's Purpose," Dr. Natalie explores the concept of living a regret free life by learning to love yourself at all stages and places in you...

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Podcast 22 – Time Rich and Fabulous

n this hilarious and insightful episode of "Time Rich and Fabulous," we dive into the secrets of living a life debt-free, but with a twist! Hosted by Dr. Na...

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Podcast 21 – Midlife Superpowers

Harnessing the Ability to Do Anything When You Can’t Do Everything In this empowering episode, we dive deep into the journey of midlife women who are real...

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Confidence Unleashed

Welcome to the latest episode of "Midlife Crisis to Centered Life Thriving!" with Dr. Natalie—the podcast that's all about empowering women in their prime...

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Making Midlife Magic

Welcome to our latest episode, where we'll be diving into the topic of manifesting dreams in midlife! Are you tired of living the same old hum drum life? Do...

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Don’t Stop Believing

Are you a woman in midlife who's feeling stuck and unfulfilled? It's time to break free and start dreaming without limits! In this episode, we'll explore th...

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It’s the Little Things that Count: Finding Self-Care in the Midst of Chaos

Join me, Dr. Natalie, your trusty host and resident clinical psychologist/self-empowerment coach/midlife mess, as we explore the ups and downs of navigating...

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From Martyr to Master of Your Time

In this episode, we'll explore strategies for breaking free from the martyr mentality and becoming a master of our own time. We'll discuss the importance of...

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Decoding Our Bodies to Optimize Our Self-Care

Welcome to the midlife chemistry class! In this podcast we explore the four essential chemicals in our bodies that impact our mental and emotional health: d...

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