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Podcast 57 – Reinventing Yourself in Midlife

In this episode of Midlife Crisis to a Centered Life Thriving,  Dr. Natalie interviews Sophie Deslauriers, who shares her personal journey of overcoming ch...

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Confidence Unleashed

Welcome to the latest episode of "Midlife Crisis to Centered Life Thriving!" with Dr. Natalie—the podcast that's all about empowering women in their prime...

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Is Loving Your Story Really the Answer?

Is loving your story really the answer? Yes...it totally is!!! In order to find joy and contentment in life, you must learn to embrace all aspects of yourse...

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Don’t Forget to Love the One That is With You For Life…You!

Are you tired of being tired? I know I am. And its not like I don’t know better...its just so darn easy to fall into the same patterns over and over. So m...

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Loving Your Body Can Turn Up the Sex Drive in Midlife

Come on ladies...aren't you sick of being told your age and hormones are the culprit for your low sex drive? The real truth is that if your body is the cul...

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Episode 62 – You’ve Got to Hear This if You’re a Woman in Midlife!

Dr. Natalie seeks to teach us in this episode how midlife crisis for women looks different than our preconceived notions. As she explains the biological and...

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This is All of Us – Part 2

So, here it is.  Part 2.  I know you think that I am going to wax eloquent about #Metoo movement and my opinions on the significance of last week’s even...

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Finding Beauty in the Broken

There is a tradition in Japanese culture, whereby broken pottery is reassembled using gold as the adherent in the cracks between broken pieces. The flaw the...

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Do I Get to Want Things?

Women in midlife often have no idea that they don’t know themselves and almost never have a language for this experience. What they know is that they are...

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Careful What You Focus On

You ever wondered why it can take a half a dozen times for you to hear someone saying your name when you are focused on something? Its a thing! We can comp...

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If You Find Yourself Struggling…Ask Yourself This

Many times when we find ourselves in a struggle, we are fighting not only the issue at hand, but the programming and conditioning underneath this that tells...

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How to Build Trust in Yourself

Virginia Satir said, “People prefer the certainty of misery to the misery of uncertainty.” Living our lives is about being in the flow of change, living...

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