Are you falling off the proverbial New Year's resolution wagon? Then you won't want to miss this week's episode of "Midlife Crisis to a Centered Life a Thri...
Sexual desire and pleasure are things that seem to reportedly decline for women in midlife. Such BS! That is not what is really going on. It is not our a...
Join me, Dr. Natalie, your trusty host and resident clinical psychologist/self-empowerment coach/midlife mess, as we explore the ups and downs of navigating...
Join clinical psychologist Dr. Natalie as she provides expert insights and actionable tips to enhance your well-being. This engaging podcast addresses quest...
Dr. Natalie's vlog on this issue outlines her suggestion for how we start to re-write our stories, so that we learn to love the narratives for women in midl...
Are you tired of being tired? I know I am. And its not like I don’t know better...its just so darn easy to fall into the same patterns over and over. So m...
Happy New Year!! And with the New Year, comes New Year’s resolutions. Right? How many of these have worked out for you across the years. It’s to...
What is it with these school shootings? Why do we still see so much pain and suffering among our young people? Or people in general? What is the real co...
So many of us struggled during COVID feeling isolated from one another and unable to reach out to our usual tribe. We know that this resulted in even higher...
We are all very different in our experiences in life, yet there are some very universal aspects to our lived experiences that I think we overlook. We thin...
In this empowering episode of Dr. Natalie’s “Midlife Crisis to a Centered Life Thriving” podcast, listeners embark on a transformative journey with co...
To Keep us Calm and Help us Through the Worst of Our Life Stress In this episode of “Midlife Crisis to a Centered Life Thriving,” the one and only D...