Are you a woman in midlife who's feeling stuck and unfulfilled? It's time to break free and start dreaming without limits! In this episode, we'll explore th...
There is a tradition in Japanese culture, whereby broken pottery is reassembled using gold as the adherent in the cracks between broken pieces. The flaw the...
Welcome to the midlife chemistry class! In this podcast we explore the four essential chemicals in our bodies that impact our mental and emotional health: d...
Join Dr. Natalie on a special episode of "From Midlife Crisis to a Centered Life Thriving" as she sits down with the remarkable Susana Campella, CEO and Fou...
“Women Empowering Women” Podcast Interview with Cia A. Robles Join Dr. Natalie in a captivating conversation with Cia A. Robles, an esteemed Integra...
To Keep us Calm and Help us Through the Worst of Our Life Stress In this episode of “Midlife Crisis to a Centered Life Thriving,” the one and only D...
In this empowering episode of Dr. Natalie’s “Midlife Crisis to a Centered Life Thriving” podcast, listeners embark on a transformative journey with co...
We are not at 18 years old ready for this world. I promise you that many of us aren’t even ready for this world when we hit our 40s, 50s, or even 60s. I h...
So here we are in the middle of COVID-19 and what seems to be stressing us out the most is that we don’t know what to DO. And we really don’t like it wh...
Is worry really a distraction from bigger problems in your life? Or from the unsolvable problems of your life? The unwinnable games we find ourselves in? It...
Women in midlife often have no idea that they don’t know themselves and almost never have a language for this experience. What they know is that they are...
