What in the actual HELL?!? Why do we expect so much of ourselves as women? And why don’t we get it when we are on the verge of burnout, that our continue...
Women Empowering Women Series – Interview w/ Mary Keane In this episode of “Midlife Crisis to a Centered Life Thriving,” join your host, Dr. Natal...
Join me, Dr. Natalie, your trusty host and resident clinical psychologist/self-empowerment coach/midlife mess, as we explore the ups and downs of navigating...
In "You Are Your Life's Purpose," Dr. Natalie explores the concept of living a regret free life by learning to love yourself at all stages and places in you...
What does risk look like in midlife? It looks like this. It looks like a middle aged woman with a tired old story, who transcended her lived experience to...
To Keep us Calm and Help us Through the Worst of Our Life Stress In this episode of “Midlife Crisis to a Centered Life Thriving,” the one and only D...
Virginia Satir said, “People prefer the certainty of misery to the misery of uncertainty.” Living our lives is about being in the flow of change, living...
When therapists, coaches, and other health and wellness professionals say that we want you to engage in more consistent self care, we are talking about the ...
In this episode of Midlife Crisis to a Centered Life Thriving, journalist Julie Rose shares her story of transitioning from a career in public radio to host...
Join Dr. Natalie in this compelling episode of "Midlife Crisis to a Centered Life Thriving" as she bravely shares her personal odyssey through her second di...
Hello World! I am hoping that I find you well at this time. However, I know better. None of us are completely well at this point. The COVID-19 virus has usu...
In today's episode of Midlife Crisis to a Centered Life Thriving, Laura Mangum Broome, a resilience coach and author, shares her personal journey with Dr. N...