Turning Life’s Challenges Into Catalysts for Personal Growth In this empowering episode of “Midlife Crisis to a Centered Life Thriving,” host ...
“Be one who nurtures and who builds. Be one who has an understanding and a forgiving heart, who looks for the best in people. Leave people better than...
Join Dr. Natalie as she sits down with Jacqueline Perez, the visionary Founder and CEO behind KuelLife.com, in the latest episode of "Midlife Crisis t...
What in the actual HELL?!? Why do we expect so much of ourselves as women? And why don’t we get it when we are on the verge of burnout, that our continue...
Summary Dr. Natalie explores the intersection of midlife challenges, hormonal changes, and childhood trauma, emphasizing that women’s struggles are of...
Let me break some news to you...punishing ourselves IS NOT our best tool for changing behavior. In many ways, it is the least helpful. Instead of whipping ...
In this episode of Midlife Crisis to a Centered Life Thriving, the most downloaded podcast episode to date is discussed and analyzed. Its an episode in whic...
In this conversation, Susan Gold shares her personal journey of healing from a toxic family system and a challenging marriage and divorce, and offers insigh...
Merry Christmas Eve! I waited until today to release my blog for the week, because I wanted to talk a little about giving and receiving. What better tim...
In this episode of Midlife Crisis to a Centered Life Thriving, we talk about how many people in midlife feel stuck, because they lack a sense of peace in ...
Are you a woman in midlife who's feeling stuck and unfulfilled? It's time to break free and start dreaming without limits! In this episode, we'll explore th...
