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What to Let Go of in Midlife

In this heartfelt episode, Dr. Natalie addresses midlife women feeling overwhelmed by the pressure to fix and manage everything alone. She offers insight in...

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Pain and Suffering: The Ties that Bind Us

Really...pain and suffering are the ties that bind? Hard pass!!! No thank you!!! Wait a second though...What if pain and suffering are the GLUE that unit...

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What’s LOVE Got to do with It (“It” Being Life)?

Love is not something we do (or spell), it is something we feel as a result of a whole host of things. Do you feel love? Really? Do you FEEL it? Or, are you...

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Parenting is Not for the Faint of Heart

So, let’s talk a little about parenting.  First off…it’s no joke!  I have children and I have helped with a ton of kids in my lifetime.  What I’v...

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Ladies…This is How to Get Unstuck in Midlife

Don't you just hate it when you are trying your absolute best, yet you feel like you are stuck and not getting any momentum? This can happen in all facets o...

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Podcast 53 – The Value of a Growth Mindset

Tune in to discover the secrets to unlocking your full potential and embracing a mindset of growth, empowerment, and limitless possibilities. Don't miss thi...

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Podcast 55: How to Face Midlife with Courage

During this podcast, Dr. Natalie interviews Kim Benoy, a podcast host and advocate for inspiring women in midlife. They discuss Kim's journey and the challe...

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Sex for Women in Midlife is ALL in the Context

Sexual desire and pleasure are things that seem to reportedly decline for women in midlife. Such BS! That is not what is really going on. It is not our a...

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Podcast 39 – How to Change Self Critique into Self Kindness

 The Neuroscience of Self-Kindness: Unlocking Happiness in Midlife In this empowering episode of “Midlife Crisis to a Centered Life Thriving” with Dr...

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Episode 65 – How to Stop Holding Yourself Back from Living a Fulfilled Life

In today's episode of Midlife Crisis to a Centered Life Thriving, Laura Mangum Broome, a resilience coach and author, shares her personal journey with Dr. N...

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How to Use Anchors

This week in the Learn to Love Your Story Personal Development Course, Dr. Marr is teaching the participants about anchoring in the loving feeling of connec...

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Don’t Forget to Love the One That is With You For Life…You!

Are you tired of being tired? I know I am. And its not like I don’t know better...its just so darn easy to fall into the same patterns over and over. So m...

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