Words can be very powerful. They create narratives for us. They tell us a story about what we are seeing and experiencing in our lives. And, depending on th...
Join Dr. Natalie as she sits down with Jacqueline Perez, the visionary Founder and CEO behind KuelLife.com, in the latest episode of "Midlife Crisis t...
Mother's Day can be a difficult time for many women in midlife, as it brings up a range of mixed emotions and challenges related to motherhood. This podcast...
Dr. Natalie explores the impact of childhood trauma, emotional health, and resilience in midlife. She emphasizes the importance of showing up for oneself, u...
Podcast Interview with Lori Saitz Join Dr. Natalie in this inspiring and heartfelt interview with Lori Saitz, the founder of ZenRabbit.com, as they delv...
Do you have aspects of yourself that you want to reject? Here is my question for you… How do you know that these are parts of yourself that should be reje...
It's here! The holidays are upon us. I know this time of year isn't everyone's favorite, yet it does have a certain amount of cheer involved...doesn't it?...
Harnessing the Ability to Do Anything When You Can’t Do Everything In this empowering episode, we dive deep into the journey of midlife women who are real...
Do you ever feel like you are just not getting where you want to be in your life? Like you have worked so very hard, yet still feel like you are just tread...
So here we are in the middle of COVID-19 and what seems to be stressing us out the most is that we don’t know what to DO. And we really don’t like it wh...
Unleashing Vitality and Purpose in Midlife and Beyond, Podcast Interview with Sarah Bifield In this illuminating episode of “Midlife Crisis to a C...
In this conversation, Dr. Natalie and Mary Bushkuhl discuss many symptoms that occur during the course of our menopause journeys. Explore this intricate jou...