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Where Do We Even Start?

We start where we are of course. And sometimes we don’t know where we are...so this can make starting difficult. So what to do with that 🤷🏻‍♀...

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It’s the Little Things that Count: Finding Self-Care in the Midst of Chaos

Join me, Dr. Natalie, your trusty host and resident clinical psychologist/self-empowerment coach/midlife mess, as we explore the ups and downs of navigating...

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Episode 67 – Challenging the Thought “Shouldn’t I Have Known Better”

This episode of Midlife Crisis to a Centered Life Thriving discusses Dr. Natalie's personal experience of feeling shut down and invalidated when someone que...

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Making Peace With Our Mistakes

Do you ever find yourself making the same mistake over and over? It can feel maddening. You know that you are doing it, yet you can’t seem to stop yourse...

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Podcast 52 – Dr. Natalie’s Journey from Second Divorce to Centered Life Thriving

Join Dr. Natalie in this compelling episode of "Midlife Crisis to a Centered Life Thriving" as she bravely shares her personal odyssey through her second di...

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What Midlife Crisis Looks Like For Women…You Might Be Surprised

You have done all the right things.  Made all the right choices.  Done what was expected of you all your life.  And you continue to be the consummate hos...

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Helping Midlife Women Design the Life THEY Want to Live

Dr. Natalie introduces us to the origins of her work with LearnToLoveYourStory.com. During this inaugural podcast she talks about her plan to use this podca...

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Remember Their Names

I’ve seen a lot of posts on social media as the trial against the individual responsible for George Floyd’s death is underway in my hometown of Minneapo...

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Podcast 54: Dr. Natalie’s Favorite Guest – Her Sister

In this conversation, Dr. Natalie and her sister Leigh discuss various topics related to personal experiences, challenges, and self-growth. They touch on jo...

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Podcast 57 – Reinventing Yourself in Midlife

In this episode of Midlife Crisis to a Centered Life Thriving,  Dr. Natalie interviews Sophie Deslauriers, who shares her personal journey of overcoming ch...

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New Year! New You!

Hello Everybody! Happy New Year! And I hope...Happy New You! I’d like to help you on that journey. I have spent about the last 20 years formally study...

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How to Use Anchors

This week in the Learn to Love Your Story Personal Development Course, Dr. Marr is teaching the participants about anchoring in the loving feeling of connec...

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