This week in the Learn to Love Your Story Personal Development Course, Dr. Marr is teaching the participants about anchoring in the loving feeling of connec...
Have you ever had one of those days that you felt sucked into the vortex of negativity? Like you can't do anything right? Or like Murphy's Law is beating y...
From Crisis to Compassion: Dr. Natalie’s Love Letter to Herself and to You Join Dr. Natalie in this heartfelt episode of “Midlife Crisis to a Center...
Embarking on an athletic journey at any age can be daunting, but it’s also incredibly rewarding. The fears and doubts you have are valid, yet they shouldn...
This episode of Midlife Crisis to a Centered Life Thriving discusses Dr. Natalie's personal experience of feeling shut down and invalidated when someone que...
Mindfulness gets talked about a lot as a useful tool for clearing the mind and being in the present moment. These are true statements. It also is the gate...
In this episode of Midlife Crisis to a Centered Life Thriving, Dr. Natalie interviews Sophie Deslauriers, who shares her personal journey of overcoming ch...
Once you are in the unenviable position of hustling for your worth and proving yourself, that energy takes over completely. Its lonely at the bottom. And ...
This is the last in Dr. Marr’s series of videos to help us learn ways to promote our emotional wellness during COVID-19 and sheltering in place during the...
Many of us aren’t even aware of what self compassion is. But we can guess it’s some of that hippie dippy mushy stuff that therapists talk about. Not s...
Dr. Natalie introduces us to the origins of her work with LearnToLoveYourStory.com. During this inaugural podcast she talks about her plan to use this podca...
