Dr. Natalie introduces us to the origins of her work with LearnToLoveYourStory.com. During this inaugural podcast she talks about her plan to use this podca...
Is worry really a distraction from bigger problems in your life? Or from the unsolvable problems of your life? The unwinnable games we find ourselves in? It...
Join me, Dr. Natalie, your trusty host and resident clinical psychologist/self-empowerment coach/midlife mess, as we explore the ups and downs of navigating...
Overwhelm is not actually intolerable, just very uncomfortable. And so many of us don’t realize that our coping skills when overwhelmed actually drive up ...
We are not at 18 years old ready for this world. I promise you that many of us aren’t even ready for this world when we hit our 40s, 50s, or even 60s. I h...
Join Dr. Natalie as she sits down with Jacqueline Perez, the visionary Founder and CEO behind KuelLife.com, in the latest episode of "Midlife Crisis t...
Join Dr. Natalie in a transformative conversation with Licensed Marriage and Family Therapist, Amy Halverson, as they delve into the nuances of women’...
Welcome to our latest episode, where we'll be diving into the topic of manifesting dreams in midlife! Are you tired of living the same old hum drum life? Do...
“Be one who nurtures and who builds. Be one who has an understanding and a forgiving heart, who looks for the best in people. Leave people better than...
In this episode of Midlife Crisis to a Centered Life Thriving, Dr. Natalie interviews Debbie Spector Weisman, a dream life coach. Debbie discovered the powe...
The Joyful Journey of Transformation Are you seeking a path to personal growth that’s not just effective but also fun? In this enlightening episode of...