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Decoding Our Bodies to Optimize Our Self-Care

Welcome to the midlife chemistry class! In this podcast we explore the four essential chemicals in our bodies that impact our mental and emotional health: d...

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Episode 62 – You’ve Got to Hear This if You’re a Woman in Midlife!

Dr. Natalie seeks to teach us in this episode how midlife crisis for women looks different than our preconceived notions. As she explains the biological and...

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Sex for Women in Midlife is ALL in the Context

Sexual desire and pleasure are things that seem to reportedly decline for women in midlife. Such BS! That is not what is really going on. It is not our a...

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Use the Difficulty in Your Life

How can we be in the mess of our life and not feel like we’re failing? A really great framework for this is to ask “How are you using the difficulty in ...

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Podcast 58 – What to Do When You are Challenged in Midlife

In this episode of Midlife Crisis to a Centered Life Thriving, Sabine Schoepke and Dr. Natalie discuss the challenges and discomfort that come with personal...

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How to Use Anchors

This week in the Learn to Love Your Story Personal Development Course, Dr. Marr is teaching the participants about anchoring in the loving feeling of connec...

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What Midlife Crisis Looks Like For Women…You Might Be Surprised

You have done all the right things.  Made all the right choices.  Done what was expected of you all your life.  And you continue to be the consummate hos...

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How to Boost Inspiration

Are you a women in midlife that feels like the life transition you are in has you falling flat and feeling less inspired? Dr. Natalie talks in today's Vlog...

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Podcast 56: From Survival to Thriving

In this conversation, Susan Gold shares her personal journey of healing from a toxic family system and a challenging marriage and divorce, and offers insigh...

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This is About All of Us – Part 3

“Be one who nurtures and who builds.  Be one who has an understanding and a forgiving heart, who looks for the best in people.  Leave people better than...

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Still Need Gift Ideas!

Let Learn to Love Your Story help you with your last minute gifts. Give the gift of personal growth and development by pre-registering your loved one for o...

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