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How to Live Our Best “MID”Life

Dr. Natalie's vlog on this issue outlines her suggestion for how we start to re-write our stories, so that we learn to love the narratives for women in midl...

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Episode 67 – Challenging the Thought “Shouldn’t I Have Known Better”

This episode of Midlife Crisis to a Centered Life Thriving discusses Dr. Natalie's personal experience of feeling shut down and invalidated when someone que...

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Podcast 43 – Fixing the Mom-Life Crisis with Self-Reflection and Keeping Your Promise to Yourself

In this episode of the podcast "Midlife Crisis to a Centered Life Thriving," Dr. Natalie introduces Stephanie Rose, a mom, wife, business owner, and a self-...

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NEW PODCAST Debut

Join clinical psychologist Dr. Natalie as she provides expert insights and actionable tips to enhance your well-being. This engaging podcast addresses quest...

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Killing it in 2022 – How to Use Your Own Wisdom as Your Guide

Now that we are looking at only a few more months of this year, I want to be sure that you really are KILLING IT IN 2022 and beyond. This video shows you s...

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Podcast 28 – From Binary Code to Soulful Quest: A Woman’s Journey of Wisdom

 Women Empowering Women Series – Interview w/ Mary Keane In this episode of “Midlife Crisis to a Centered Life Thriving,” join your host, Dr. Natal...

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If You Find Yourself Struggling…Ask Yourself This

Many times when we find ourselves in a struggle, we are fighting not only the issue at hand, but the programming and conditioning underneath this that tells...

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A Remedy to Overwhelm – Connection

So many of us struggled during COVID feeling isolated from one another and unable to reach out to our usual tribe. We know that this resulted in even higher...

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How to Use Anchors

This week in the Learn to Love Your Story Personal Development Course, Dr. Marr is teaching the participants about anchoring in the loving feeling of connec...

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This is All of Us – Part 2

So, here it is.  Part 2.  I know you think that I am going to wax eloquent about #Metoo movement and my opinions on the significance of last week’s even...

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What to DO When You Can’t Change the Story

What I am talking about when I talk about healing is not creating a reality where the pain and suffering never existed, but rather defining healing as a mea...

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How to Say Goodbye to the Old You (and Why You Want To)

Have you ever been ghosted? You know...someone you know just drops off the face of the earth without so much as a "See you later!" Well guess what?!? Every ...

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