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Becoming an Athlete When You’re Over 35

Embarking on an athletic journey at any age can be daunting, but it’s also incredibly rewarding. The fears and doubts you have are valid, yet they shouldn...

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Episode 118: This is What You’re Not Prepared for in Midlife

In this conversation, Dr. Natalie discusses the challenges and transformations that occur during midlife, emphasizing the importance of adapting to changes ...

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Rumble Strips

Where in your life do you see yourself going off course and hitting that rumble strip? What are the signs for you? Where are the choices that you are makin...

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The True Cost of Technology

What is it with these school shootings?  Why do we still see so much pain and suffering among our young people? Or people in general?  What is the real co...

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New Year! New You!

Hello Everybody! Happy New Year! And I hope...Happy New You! I’d like to help you on that journey. I have spent about the last 20 years formally study...

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Don’t Miss Out On Our Personal Development Course

Learn to Love Your Story is so excited to be able to offer this monthly subscription Personal Development Course for you at only $74.95 a month. This is A ...

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Human Doings Have a Hard Time Being

So here we are in the middle of COVID-19 and what seems to be stressing us out the most is that we don’t know what to DO. And we really don’t like it wh...

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How to Cope When Your World Changes in Midlife

One of the main reasons women in midlife come to my programs is to find a sense of self again. I know that sounds strange, yet the truth is these women have...

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Is Loving Your Story Really the Answer?

Is loving your story really the answer? Yes...it totally is!!! In order to find joy and contentment in life, you must learn to embrace all aspects of yourse...

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Don’t Forget Yourself During the Holidays

The Holidays are Amazing aren’t they? So much to do, so much fun to be had, so much extra time…uhh…NOPE! Not that last one. There is most definitely N...

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Pain and Suffering: The Ties that Bind Us

Really...pain and suffering are the ties that bind? Hard pass!!! No thank you!!! Wait a second though...What if pain and suffering are the GLUE that unit...

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Podcast 44: How to Master the 5 Pillars for Thriving in Midlife

Season 1 Finale In this compelling season finale, Dr. Natalie reflects on a transformative journey through midlife on the “Midlife Crisis to a Centere...

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