Overwhelm is not actually intolerable, just very uncomfortable. And so many of us don’t realize that our coping skills when overwhelmed actually drive up ...
Let Learn to Love Your Story help you with your last minute gifts. Give the gift of personal growth and development by pre-registering your loved one for o...
Dr. Natalie introduces us to the origins of her work with LearnToLoveYourStory.com. During this inaugural podcast she talks about her plan to use this podca...
The wound is the place where the light enters you. Rumi There is a tradition in Japanese culture, whereby broken pottery is reassembled using gold as the ad...
Dr. Natalie's vlog on this issue outlines her suggestion for how we start to re-write our stories, so that we learn to love the narratives for women in midl...
Midlife is usually the natural time of transitions that land women in midlife square in the position to be coming into their own and moving out of the corse...
Do you ever find yourself making the same mistake over and over? It can feel maddening. You know that you are doing it, yet you can’t seem to stop yourse...
Radiant Self: The Key to Boundaries, Care, and Restoration In the latest episode of “Midlife Crisis to a Centered Life Thriving,” Dr. Natalie takes ...
Have you ever been ghosted? You know...someone you know just drops off the face of the earth without so much as a "See you later!" Well guess what?!? Every ...
“Be one who nurtures and who builds. Be one who has an understanding and a forgiving heart, who looks for the best in people. Leave people better than...
In this episode of Midlife Crisis to a Centered Life Thriving, Dr. Natalie interviews Sophie Deslauriers, who shares her personal journey of overcoming ch...
In this episode of Midlife Crisis to a Centered Life Thriving, we dive deep into the journey of midlife women who are realizing the immense power they posse...